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Express Consults

Express consults are for families who would like some advice quickly, and feel comfortable implementing strategies independently. All express consults require you to complete a detailed  sleep questionnaire before advice is provided. â€‹

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Thorough assessment and fully customised sleep plan which addresses:

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  • Scheduling

  • Routines

  • Bedtime

  • Night wakings

  • Naps

  • Short naps

  • Settling techniques

  • Thorough assessment​

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  • 30 minute phone call where advice is provided and additional questions can be presented.

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  • Can address nap times, bedtimes, settling techniques, and so on. 

  • Thorough assessment​

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  • 1 -3 page document delivered via email. This will outline positive aspects of current sleep habits, key strategies and/or changes to implement, and rationale behind recommendations