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Instant Access Sleep Support Resources

Want some practical information and advice around your little one's sleep right now? Then you've come to the right place. 

From simple age appropriate sleep schedules, to night weaning, to more comprehensive sleep guides -- if it's to do with sleep you'll find it here. 

Can't find what you're looking for? Book in a FREE initial phone consult so I can point you in the right direction. 

SLEEP SCHEDULES

Suggested daily sleep schedules for differing age groups. Troubleshooting advice (what happens when things don't go according to schedule?) included. 

SLEEP GUIDES

Sleep guides are available for various age groups, and talk you through the background of sleep, concepts and strategies to implement around your little one's sleep, and fine tuning advice. 

GENERAL ADVICE

All the important in between stuff! These guides talk everything from night feeding, to dummy use, to travel tips.

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"My 2 month old went from frequent night wakings to sleeping soundly in 3 short weeks - it’s made such a huge, positive shift in our household."

Julia, QLD

"I can't recommend Caitlin enough, she gave me so much information and support and her gentle approach suited our family well."

Shawnrelle, QLD

"Caitlin was highly responsive throughout the program. We started seeing results within a couple of days. We would recommend Caitlin to any parent who needs some sleep."

Alex, QLD

"Within 48 hours of speaking with Caitlin we already saw massive results. Within two weeks she is sleeping through the night and goes to sleep straight away at night. It is worth every penny!"

Chloe, QLD