Caitlin CavanoughMar 23 minWhen Can I Night Wean?I get asked this question a lot, and I have two thoughts for you. First, if your baby is six months or older, gaining weight as expected,...
Caitlin CavanoughFeb 232 minTaking Back Your BedBefore I had my first child, I was so excited about the idea of co-sleeping. I had these visions of my partner and I sleeping peacefully...
Caitlin CavanoughFeb 163 minWhat About Life Stuff?Sleep training your little one is a demanding endeavour. Donāt get me wrong Iāve never had a client who said it wasnāt worth it, but itās...
Caitlin CavanoughFeb 93 minCreating the Perfect NurseryWhen you first got pregnant, how long did it take before you started visualizing what your babyās nursery was going to look like? Go...
Caitlin CavanoughFeb 23 minShould I Help if Baby Looks Uncomfortable?One of the central goals of sleep training is to allow your little one to develop their ability to fall asleep independently. So, it can...
Caitlin CavanoughJan 266 minThe Four Month Sleep RegressionAs a Sleep Consultant, I hear the term āregressionā thrown around all of the time. Almost any time a baby is not sleeping well for a few...
Caitlin CavanoughOct 20, 20213 minMoving to a Toddler BedOne of the most common questions that families seem to have when it comes to the transition from cot to toddler bed is āwhen do we do...
Caitlin CavanoughJun 5, 20213 minToddlers and their stalling tacticsToddlers are marvellous beings, arenāt they? Watching them grow and develop into thoughtful, creative little people is such a wonderful...
Caitlin CavanoughMay 20, 20213 minGetting your partner involved. I may be over generalising here, but in my experience thereās usually one parent who handles bedtime routine and night wakings the most....
Caitlin CavanoughApr 19, 20213 minPreventing OvertirednessIf Iām to think of the biggest culprit for throwing out a childās sleep schedule, or the Achilles Heel of sleep training .. it is without...
Caitlin CavanoughMar 17, 20213 minWhy Should I Hire a Sleep Consultant?āThere is an abundance of free information and resources available online, and I have friends and family with their own children who are...
Caitlin CavanoughMar 10, 20214 minWhy does my baby keep waking at 3AM?!If I had a dollar for every time I was asked this question ā¦. well, letās just say winning the lottery would be a brush off. Parents are...
Caitlin CavanoughFeb 22, 20213 minWhen will my baby sleep through the night?This is a tricky question to answer without getting into detail. People are often looking a for a definitive answer as though sleep...