Caitlin Cavanough

About Me

Hi! I’m Caitlin, and I am a Certified Sleep Consultant.


If you are looking for advice on how to get your little one sleeping successfully, a structured sleep plan can be the solution – but it should never feel uncomfortable or forced for you as a parent. I spend my days helping families by teaching parents like you gentle, evidence based strategies to improve their little one’s sleep.


Because parents are able to trust in the strategies that I teach them, my sleep programs achieve results within two weeks. The success of these sleep programs allow you to relish in the more enjoyable aspects of parenthood. Children with healthy sleep habits are happier, more inquisitive, and better prepared to interact with the world around them.


I work with dedicated, caring parents from all across Australia and New Zealand. Despite their best efforts, the common problem that many parents find themselves facing is that their little one takes forever to fall asleep, wakes several times a night, or always needs to be supported to fall asleep – whatever it is, no one in this scenario is sleeping well!


Before completing my certification in Sleep Consulting I worked for 7 years as a Speech Pathologist, specialising in the areas of behaviour and emotion – two key developmental areas which come into play when teaching children to sleep easier. I am able to draw on my knowledge from these areas when guiding families through their sleep programs.


The sleep programs that I deliver here at Bedtime Baby are individually tailored for each child, ensuring that all families are able to implement them in a way that feels comfortable and suited for them.  As a mother myself I understand the importance of having a sense of trust in the parenting approaches that you implement, and I endeavour to make you feel comfortable and supported the whole way through.


To learn more about the Bedtime Baby sleep programs and how they could benefit you, enter your details below to book in a free initial consult!

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