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Sleep Support Guide: 6 - 12 Weeks

Sleep Support Guide: 6 - 12 Weeks

TABLE OF CONTENTS:
- the importance of sleep

- healthy sleep

- sleep cycles

- hormones and sleep

- sleep associations/props

- tired signs

- sleep environment

- sleep schedules

- bedtime routine

- independent sleep

- consistency

- sleep logging

- illness

- nap transitions 

- night feeding

    $89.00 Regular Price
    $60.00Sale Price